Ashtanga Yoga Teacher Training India

Get the Ashtanga Yoga Teacher Training Course

Tamed by Rishi Vamana in the Yoga Korunta, Ashtanga Yoga is a traditional style of the radiant field of Yoga. In the early 1900's Guru Rama Mohan Brahmachari imparted this text to Sri T.krishnamacharya which was rendered to Pattabhi Jois at the beginning of 1927 during his education span with Krishnamacharya.

Mysore Style is considered to be the conventional way to learned and practice Ashtanga Vinyasa genre of Yoga as a self-practice of the inscribed guise in a group. With an aim to emancipate and magnifying the spiritual potential of an individual an authentic 'eight-limbed' practice of Mysore Ashtanga Yoga is done. Ideal Ashtanga Yoga Indian practices include deep down breathing and looking tenacious at a place to obtain the supreme state of meditation (Dhyana) along with the synchronizing of the inscribed vinyasas asanas (movements). Performed in the right procedure, Ashtanga Yoga is helpful in the attainment of the immaculate and serene state of mind with the strengthening of the human body. This style of Yoga helps in self-awareness and growth also.

Ashtanga Yoga can be performed by the yoga students at their own capacity, level, and pace. Endorsed by the yoga teachers and the energy of a group practice can help in achieving the utmost benefit out of it. A self-practice method is one of the unique ways which renders the yoga learner to perform the asanas at their own capacity and pace. While the self-practice plays a major role but still the students can get personal attention from the Yoga instructors too. Experienced yoga teachers at Aamaya Wellness helps students in performing yoga with the correct postures and eradicate the smallest possible defects in their yogic postures. Ashtanga Yoga classes are appropriate for all types of students ranging from beginners to advanced level students.

Ashtanga Yoga Classes in Rishikesh

Famed as the world's Yoga capital, Rishikesh with the tag of the gateway to the Himalayas and homes to many pilgrimages is ample to open your mind, nourish your soul, and heal your body with the Ashtanga Yoga classes in Rishikesh. Rishikesh is known for its authentic and traditional school of yoga training which elaborates yogic knowledge. Inartificial and divine atmosphere of Rishikesh provides an ample spot for yoga learning. Ashtanga Yoga Teacher Training Course at Aamaya Wellness provide you an unmatchless cherished and classical form of yoga learning and practicing.

Ashtanga practice Rishikesh
Yoga students practicing

Why Choose Aamaya Wellness?

  • Ashtanga Yoga Classes at Aamaya Wellness works with a perfect combination of Vinyasas with Tristhana to bestow their students a perfect Ashtanga Yoga Practices.
  • Aamaya Wellness had maintained a perfect amalgam of traditional and authentic yoga techniques with the standards set by yoga alliances. The curriculum of Ashtanga Yoga course is designed by our experienced and skilled Yog Guru, Pramod Bhadola Ji.
  • Teachers at Aamaya Wellness are always working to enhance the Yogic knowledge and practices of the students by root out all the defects in their postures and knowledge.
  • Our trained and experienced Yoga teachers render the deepen knowledge of authentic Ashtanga yoga as mentioned in Yoga Sutras of Patanjali and Yoga Korunta.

Frequently Asked Questions

Mysore Style is the conventional way to learn and practice Ashtanga Vinyasa Yoga. It is a self-practice method where students perform the asanas at their own capacity and pace under the individual guidance of an instructor in a group setting.

Yes! Ashtanga Yoga classes at Aamaya Wellness are designed to accommodate all levels, from complete beginners to advanced practitioners. Yoga instructors provide personal attention to correct posture and alignment.

Tristhana refers to the three places of attention or action during yoga practice: breathing system (pranayama), posture (asana), and looking place (drishti). When integrated with Vinyasa, it promotes deep meditative focus and purification.

Ashtanga Yoga helps in the attainment of a calm state of mind, strengthens the physical body, builds flexibility and stamina, and promotes deep self-awareness and spiritual growth.
Premium Package

Special packages

Tailored options for every type of practice

Private Coaching

Personalized one-on-one sessions tailored specifically to your level, goals, and speed of learning.

$85/session

Couples Package

Practice together with your partner or friend and receive guided shared alignment adjustments.

$199/month

10-Class Pack

Flexible package allowing you to attend any 10 classes at your convenience over three months.

$250

Student Discount

Special rate for active academic students to promote wellness, mindfulness, and stress relief.

25% off